Thursday, June 12, 2014

Tuesday, May 13, 2014

Married to a runner - Steps to succeed as a runner, father and husband



For this month’s blog symposium Trail Runner Magazine asked: Is it easier to date a fellow runner or a non-runner?


Being a runner with a full time job has its challenges. Add on top of that kids and a wife who is also a runner, and you have yourself a whole new ballgame. I honestly cannot talk about my time as a runner before all these add-ons, as up until few years ago, I really wasn’t a runner at all. Sure, I had bouts of sporadic gym streaks, and I did run an occasional 5k here and there, but I was not dedicated. Hence, I did not have scheduling problems at all. For Amy and I getting into running happened at a somewhat similar time. We both started training for similar races and doing similar distances. Just go back and check our blogs for more if you want to know all about those. At the same time when we started to run together, we had one and then few years later another kid. It would have been easy for us to bump down our distances, or to take some time off from running, or really pick a different hobby, but we thought otherwise. Instead, we upped our distances and our training. We learned all about compromise, scheduling and how to keep everyone happy most of the time.

Friday, May 2, 2014

Monday, April 7, 2014

Trail Running Commercialized? You Bet



Trail Runner magazine Blog Symposium asked this month: Is trail running becoming too commercialized?




Today, as trail runners, we are bombarded daily, actually hourly, by ads. The latest shoes, gear, bars, gels, gadgets are coming out on a quarterly basis. It is overwhelming. There is always something newer, something better then what you already have. Not long ago, trail shoes were just plain old road shoes with a different sole. Now we have a shoe for every type of terrain imaginable. Welcome to the age of commercialization. Commercialization is defined as:

… the process or cycle of introducing a new product or production method into the market. The actual launch of a new product is the final stage of new product development and the one where the most money will have to be spent for advertising, sales promotion, and other marketing efforts.

Wednesday, March 26, 2014

Monday, March 24, 2014

Hat Run 50K or Rollercoaster In The Hills Of Maryland





The sign at the last aid station said “5.3 miles to the finish.” My watch said 5:20 and change, and I knew 6 hour goal was out of the window. 5.3 mile section from last aid station to the end was my second time around, and I knew there was no way I could run that in 40 minutes. Other then my aching quads, I was feeling great and energetic, probably the best I’ve felt in any of my few 50Ks.  Over the last 9.5 miles I have given it a good push, but that was it.  Onto plan B, and finishing strong regardless. As I neared the finish line, I saw Amy and kids, and I took off running. I grabbed Niko’s hand and we crossed the finish line together in 6:42:58. But, let me start at the beginning.